Skip to main content

The Belly Bloom is a single, pre-cut piece of kinesiology tape uniquely shaped to mimic the function of multiple traditional KT tape strips. It’s designed with advice from an OBGYN to target and support areas commonly strained during pregnancy—like your lower back, hips, belly, and ligaments—with one easy application. Each pack contains 5 Belly Blooms, with numbered guidelines for application.

Kinesiology tape works by lifting the skin slightly, which helps reduce pressure on swollen or inflamed muscles and ligaments. It promotes blood flow and lymphatic drainage while offering gentle support to your body. Doctors and physical therapists often recommend KT tape to relieve round ligament pain, back pain, and posture-related discomfort in pregnancy.

Yes, Winnie is designed to be used safely throughout all trimesters. It's hypoallergenic and made with a gentle adhesive commonly used in high-end boob tape, making it ideal for sensitive skin. However, we advise testing a small patch if you're prone to irritation and stopping use if any discomfort occurs.

We recommend wearing each Belly Bloom for up to 9 hours for the most comfortable experience. While it can be worn longer, prolonged wear may cause irritation, especially if your skin is sensitive due to pregnancy.

Belly Blooms are single-use to ensure a secure, hygienic fit. Once it’s been applied and removed, the adhesive won’t stick as well — so we recommend using a fresh one each time.

To remove Winnie tape gently, we recommend using a nourishing oil (like coconut or jojoba oil). Apply it around the edges and slowly peel the tape off to protect your skin and reduce irritation.

Yes! Winnie is sweat- and water-resistant, so it holds up well during daily activities and light workouts. Just note: once the tape is lifted, it will not re-stick.

While Winnie is designed with sensitive skin in mind, some pregnant women may develop heightened sensitivity during pregnancy. If you’ve had issues with bandages, adhesives, or medical tapes, you may react to Winnie as well. Discontinue use if irritation occurs.

We offer free shipping on your first order and free shipping on orders of 2 or more. Otherwise, a flat shipping rate of $3.99 applies. All orders are processed within a day and shipped within 1-2 business days.

Absolutely. Winnie can offer gentle support for your abdomen and lower back during postpartum recovery, especially if you’re dealing with core weakness or diastasis recti. Always consult a medical provider for guidance.

KT tape is a go-to for many OBs, physical therapists, and doulas because it's non-invasive and drug-free. It helps reduce pain and physical strain as your body adapts to pregnancy. Winnie takes this a step further by tailoring the design and adhesive specifically for pregnant women.